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Resources

Guides and resources for your plans in Panama

Find guides, checklists, planning tools and reports for your time in Panama. Before relying on a report, check its author, publication date, methods and sources.

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Practical material in one place

Filter published articles, checklists and substantial reports. Events appear only when a real session is scheduled.

37 published items
Guides02

Everyday life in Panama: from grocery shopping to utility bills

Explore everyday life in Panama, from food markets to paying utility bills, with real examples, useful details and practical advice.

Reviewed October 17, 2026Open resource
Checklists03

Moving to Panama with Pets: Rules and Advice for Bringing Cats and Dogs

Planning a move to Panama with pets? Find out what is needed to bring cats and dogs into the country and help your pet make the journey calmly.

Reviewed October 17, 2026Open resource
Guides04

Moving to Panama After 50: Healthcare, Housing and Everyday Costs

What to consider when moving to Panama after 50: private healthcare, renting a home, the climate, transport and the actual costs of everyday life.

Reviewed October 17, 2026Open resource
Guides05

Giants offshore: when to see whales in Panama

Find out when to see whales in Panama, with the best seasons, locations and practical advice for travelers hoping to encounter these ocean giants.

Reviewed October 17, 2026Open resource
Checklists06

Can You Buy Property in Panama Remotely? Documents, Powers of Attorney and the Process

How a remote property purchase works in Panama: due diligence, documents, a power of attorney, your representative and the steps to complete the transaction.

Reviewed October 17, 2026Open resource
Checklists07

Finding a Doctor and Health Insurance in Panama: A Step-by-Step Guide

Find out how to choose a doctor and arrange health insurance in Panama, with practical advice, proven steps and recommendations for your new life abroad.

Reviewed October 17, 2026Open resource
Guides08

Getting Around Panama Without a Car: Public Transport and Taxis

Discover how public transport works in Panama and whether you can get around the city and beyond without a car.

Reviewed October 17, 2026Open resource
Guides09

Culture and traditions: finding your place in Panamanian society

Learn how to adapt to Panamanian culture, from traditions and conversation to the pace of life, with practical advice for settling into the community.

Reviewed October 17, 2026Open resource
Guides10

A Family Day in Panama City: School, Travel, Shopping and Everyday Logistics

An ordinary family day in Panama City: the school run, traffic, after-school activities, shopping, cars and choosing a neighborhood that works for you.

Reviewed October 17, 2026Open resource
Guides11

New Build or Resale in Panama: Which Makes More Sense for Buyers?

Compare new developments and resale apartments in Panama: price, space, building condition, rental demand, purchase timing and the risks buyers need to consider.

Reviewed October 17, 2026Open resource
Guides12

Santa Maria, Costa del Este or Avenida Balboa: Where Should You Live?

Comparing life in Santa Maria, Costa del Este and Avenida Balboa in Panama City: amenities, privacy, transport, family life and the pace of the city.

Reviewed October 17, 2026Open resource
Guides13

Geisha Coffee in Panama: A Taste of a Legend

Discover why Geisha coffee is compared to fine wine. Liliya Soboleva and Nastya visit a distinctive café in Panama to explore the flavors of this rare variety.

Reviewed October 17, 2026Open resource
Checklists14

Can you buy property in Panama in installments? How it works in practice

Find out whether you can buy property in Panama in installments, which arrangements are genuinely available and how to avoid common mistakes when choosing a property.

Reviewed October 17, 2026Open resource
Guides15

Renting a home long-term in Panama: rules and everyday practice

Learn how to rent a home long-term in Panama, with guidance on leases, practical advice for tenants and the rules worth understanding before you move.

Reviewed October 17, 2026Open resource
Guides16

Moving Abroad as a Path to Intentional Happiness: Liliya Soboleva and Anastasia Discuss Life in Panama

Liliya Soboleva and Anastasia discuss moving to Panama, settling in, choosing a country to call home and building a business abroad. Advice, personal experience and inspiration.

Reviewed October 17, 2026Open resource
Checklists17

How We Assess Property in Panama Before Recommending It

What we check before recommending property in Panama: documents, the developer, the building’s condition, price, rental demand and future resale prospects.

Reviewed October 17, 2026Open resource
Checklists18

The challenges of owning an oceanfront home

Explore the challenges oceanfront homeowners face and the details worth considering before choosing a coastal property.

Reviewed October 17, 2026Open resource
Checklists19

Panama's holidays and days off: avoiding unexpected bank closures

Holidays in Panama can catch you off guard. Learn how to avoid inconvenience and plan ahead for changes at banks and government offices.

Reviewed October 17, 2026Open resource
Checklists20

Buying property in Panama: the costs beyond the apartment price

The costs of buying property in Panama beyond the apartment price: completing the transaction, building maintenance, taxes, furnishings and management.

Reviewed October 17, 2026Open resource
Guides21

Qualified Investor Visa in Panama: Requirements, Process and Risks to Consider

How Panama’s Qualified Investor Visa works: investments from $300,000, property and source-of-funds requirements, timelines and key risks.

Reviewed October 17, 2026Open resource
Guides22

Who Panama Really Suits—and Who May Not Enjoy Moving Here

An honest look at life in Panama: climate, costs, work, healthcare, schools, transport and language. Find out whether moving here would suit you.

Reviewed October 17, 2026Open resource
Guides23

Panama's Pensionado Visa: eligibility and application documents

Who qualifies for Panama's Pensionado Visa, what lifetime income is required, which family members can be included and which documents you need to prepare.

Reviewed October 17, 2026Open resource
Checklists24

Utility Bills in Panama: Electricity, Water and Gas

Find out what residents can expect from utility bills in Panama: a friendly guide to electricity, water and gas, their costs and everyday usage habits.

Reviewed October 17, 2026Open resource
Checklists25

Before you browse listings: how to choose the right area in Panama

Choose the area first, then review building operations, intended use, ownership considerations, and listing details.

Reviewed September 14, 2026Open resource
Guides26

What everyday life in Panama City really looks like

A plain look at weekdays, buildings, errands, commutes, family life, and access to professional services in the capital.

Reviewed September 13, 2026Open resource
Guides27

Could Boquete be right for your long-term plans?

Use climate, services, community, mobility, and Chiriquí access to judge whether Boquete works beyond the view.

Reviewed September 13, 2026Open resource
Guides28

A thoughtful day in Portobelo: history, culture and the Caribbean coast

Look at Portobelo through heritage, guides, culture, water access, road conditions, and realistic services.

Reviewed September 13, 2026Open resource
Guides29

Before you invest or buy property in Panama

Clarify intended use, location, banking, company, property, and legal questions before making commitments.

Reviewed September 13, 2026Open resource
Guides30

How to plan your first Panama scouting trip

How to compare a few places, try the journeys and errands you would make on a normal weekday, and leave Panama with better questions.

Reviewed September 13, 2026Open resource
Guides31

Gamboa and the Canal rainforest: an easy nature escape from Panama City

Use Gamboa to test rainforest access, Canal-side outings, family nature days, and Panama City proximity.

Reviewed September 13, 2026Open resource
Guides32

Santa Catalina and Coiba: planning a nature-first journey

Plan your visit around surfing, the journey to Coiba, local services, guides, weather and conservation rules.

Reviewed September 13, 2026Open resource
Guides33

Preparing for a Panama residency consultation

Note where you would like to live, who would move with you, your travel dates, and the documents and questions to discuss before a residency professional reviews your case.

Reviewed September 13, 2026Open resource
Guides34

Living near Coronado: what to consider beyond the beach

What to check along the Coronado corridor beyond beach access: errands, healthcare, traffic, family days, and housing.

Reviewed September 13, 2026Open resource
Guides35

Tierras Altas and Volcán: a practical guide to Panama's cooler highlands

Compare the cooler Chiriquí highlands through microclimate, access, agriculture, coffee, services, and David logistics.

Reviewed September 13, 2026Open resource
Guides36

Moving to Panama with children: questions to ask before choosing an area

Questions for schools, clinics, commute, language comfort, everyday support, and the first months.

Reviewed September 13, 2026Open resource
Guides37

Bocas del Toro: what island life is really like

Use Bocas to test boats, weather, services, community, and what island life asks of you day to day.

Reviewed September 13, 2026Open resource